A90 Cable Pulley Set
SMALLER, MORE VERSATILE & WAY CHEAPER THAN ANY GYM MACHINE
… AND WITH A BETTER GRIP!
Package includes:
- Two A90 Cable Pulleys
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Two 100% smooth pulley systems (3.5 inches/8.9cm)
- Two heavy-duty steel cables (8.2ft/2.5m)
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Two loading pins (8.6 inches (22cm) long, suitable for all kinds of plates)
- Two hanging straps
- Six carabiners
One pair of Angles90 Grips
- Two grips (invented & made in Italy)
- Two straps (made by German automotive industry)
- Certified for 800lb (360kg)
- Access to our online exercise & how-to database
One A90 Homemade Weight
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19x19 inches net (48x48cm) with 440lb (200kg) loading capacity
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One carabiner
- Wooden Angles90 logo
Fast shipping with tracking code!
30 days money back Guarantee
Secure and certified Online shop
Replace cable-, lat- and even rowing-machines!
The A90 Cable Pulley is smaller than standard machines, requires less space, can basically be attached anywhere, comes with a better grip, and can be used with any kind of heavy objects (like car tires, trash bins or anything you can think of) when weight plates are not available.
The A90 Cable Pulley System may be the simplest, most efficient addition to your current set-up, whether you train at home or outside.
LESS JOINT STRESS
A neutral grip position (palms facing each other) combined with the freedom of slightly rotating your arms is what feels most natural to us.
NEW STIMULI
Different grip positions require different muscles to be activated. A free grip position allows you to train exactly at the angle, which hits your target muscle the most.
MORE STABILITY
More dynamic movements help you develop more stabilization and muscle tension. These basic principles have proven to be beneficial in all types of strength training.
FROM AN IDEA TO 80,000 CLIENTS
FROM AN IDEA TO 80,000 CLIENTS
Invented, designed, and made in Italy! Back in 2017, Simon Sparber, former gymnast and Angles90 founder, cut off old ski-stick handles and attached them to a pull-up bar. The idea of Angles90 was born right there. Since then, we have built a community of 80,000 athletes and helped them to train more naturally!
DIFFERENT GRIP METHODS
The unique and patented handle design allows for different grip methods. Most clients use the ERGO method for medium to high reps, while using the POWER method for lower reps and high weights.
ERGO
The most ergonomic method, where the handle fits the form of your hand. With this method, the stronger part of your hand (the middle) does the most work while relieving pressure on the weaker parts. Ideal for 12 – 20+ reps.
POWER
Now you are basically gripping half of a gymnastic ring! With this method, the weaker parts of your hand are supported and you can lift heavier.
FOREARM
Instead of your middle finger, put your ring finger through the strap to increase the difficulty of gripping the handle. In this way, your forearms work harder.
POWER +
This position allows you to perform push exercises at cable machines or with the A90 Sling Trainer. This grip is also used for heavy weights while doing pulling exercises.
More than just a handle
Co-developed with hundreds of strength training athletes and ergonomists of the University TU Munich.
MADE IN ITALY
Invented, designed, and produced
Science backed
Neutral and rotating grip positions can prevent joint stress
800LB CERTIFIED
400lb (180kg) per handle and strap
Smooth yet sturdy
Our second most sold product after the Angles90 Grips
VERTICAL SETUP
HORIZONTAL SETUP
LOAD EVERYTHING
LIFT HEAVY (WITH LESS!)
PARTNER WORKOUTS
ECCENTRIC OVERLOAD
LOADING PIN USES
PRO'S - ALL UNSPONSORED
FREQUENTLY ASKED QUESTIONS
What is the diameter of the loading pin?
2cm (0.78 inches), which means that every kind of weight plate fits.
What is the maximum load capacity?
Pulley and rope: 660lb (300kg); strap and carabiner: 330lb (150kg)! Bear in mind that the perceived weight absorption through the pulley is way higher compared to weights of a machine
Can I shorten the pulley's cable?
We do not recommend to cut the cable in any way, but here are some hacks for you to get to the same result: | Do not use the loading pin, instead, loop the cable around the weight plates to attach them (you will get a how-to video for all these tips) | This may seem obvious, but try to attach the pulley at a higher anchor point (our A90 Sling Trainer can help here) | This is not a solution for every exercise, but simply try to move further away from the pulley when doing an exercise.
Can I attach the A90 Cable Pulley at a lower anchor point?
Yes, you can! Depending on the exercise, you may be able to do it with one Cable Pulley, or you might need two. Here is a quick overview:- | Biceps curls or side/front raises: you can do them with one A90 Cable Pulley, even though two make for a better experience | Seated low rows: here you need two A90 Cable Pulleys to pull it off. Our how-to video that goes out with every purchase will explain this in detail