A90 WORKOUT INSIGHTS

How to attach, shorten & use 4 different grip methods

Two last basics

Twisted strap & wrong thumb position - the main 2 mistakes our clients make!


Before doing the loop with the strap, already hold the handle in a position you want to use later! In this way the strap will stay aligned / not twisted, which leads to no pressure on your fingers while lifting.


Another issue that can cause this (mostly by using heavy weights): Putting your thumb below the handle, not above or on the side instead. This could cause problems since the handle will not be aligned straight/ might be inclined so the fingers will be pushed towards the strap.

A90 Workout Insights PDF

So far you should have understood the basics on how to use our products. This PDF, however, is what you need to make the most out of your order!

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For further questions, our team is here for you.

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INSTRUCTIONS IN OTHER LANGUAGES

While this PDF was not being translated yet, please find our general instructions for the following languages here:

German

Italian

French

Spanish