A90 BLOG
Maximizing Your Workout: The Science of Muscle Activation and Recruitment
Welcome to the world of fitness, where every drop of sweat counts, and the journey to peak physical condition is both exhilarating and demanding. But beyond the basic understand...
How To Increase Your Pull-Up Strength With Angles90
Pull-ups are a cornerstone exercise in strength training, they are simple and have a massive impact on upper body strength. This is an incredible exercise because it works on yo...
Calisthenics for Beginners: A Step-by-Step Guide to Get Started
Are you looking for a beginner-friendly way to get fit, build strength, and improve your overall health? Look no further than calisthenics. Calisthenics, a form of exercise that...
Unlocking Mobility: Effective Exercises for Hip Flexor
Incorporating these hip flexor exercises into your fitness routine can be a game-changer. Say goodbye to stiffness and discomfort, and hello to improved mobility and well-being.
Stretching Session (Upper Body) - A90 Athlete Set
Upper body stretching session Authored by: Team Angles90 While you don't need any equipment to stretch your lower body (including lower back), you ne...
Exclusive Interview with PT - Paul Carter
Interview with Paul Carter - What even pro bodybuilders get wrong, his favourite Angles90 exercises & much more!
Written by: Team Angles90 Paul...
Copycats and Angles90 Grips
Copycats and Angles90 Grips
Written by: Angles90
A Chinese company is illegally copying our main product. They’re using the same grip sha...
5 NEUTRAL STUDIES ABOUT GRIP POSITIONS
5 NEUTRAL STUDIES ABOUT GRIP POSITIONS
Written by: Team Angles90
To our luck, there have been made third-party studies about n...
7 points about what they are missing
7 reasons why to use Angles90 grips in top-tier gyms Written by: Team Angles90 If you are working out in a sophisticated commercial gyms, you mostly ...
A90 Ankle Strap - 5 things you didn't know
A90 Ankle Strap - 5 things you didn't know
Written by: Team Angles90
For those new to our A90 Ankle Straps: This product allows for a who...
A90 Cable Pulley - 8 Things You Didn't Know
A90 Cable Pulley - 8 Unknown Uses
Written by: Team Angles90
Are you one of those athletes who thinks cable pulleys are a mere substitute ...
Grip importance - our theory!
Grip importance - Our theory Written by: Simon Sparber - Angles90 Founder & CEO
How important is a good grip? You probably won't like the answer:...