Upper body stretching session

Authored by: Team Angles90 

While you don't need any equipment to stretch your lower body (including lower back), you need to hang from- or pull somewhere in order to alleviate the tension your body has created from lifting and sitting. Our bands, sling trainer and grips (no matter if wood or plastic ;) ) create a solution you can set up basically everywhere. Try and enjoy!

Expect tons of other functions our bands and sling trainer can offer in- and outside the gym!

Read next: Unlocking Mobility and Upper Body Strength Workout.