BLOG A90

Maximizing Your Workout: The Science of Muscle Activation and Recruitment

Maximiser votre entraînement : la science de l'activation et du recrutement musculaires

Bienvenue dans le monde du fitness, où chaque goutte de sueur compte et où le chemin vers une condition physique optimale est à la fois exaltant et exigeant. Mais au-delà de la compréhension basique des...
How To Increase Your Pull-Up Strength With Angles90

Comment augmenter votre force de traction avec Angles90

Are you struggling with your pull-up strength? This comprehensive guide equips you with effective strategies and programs to elevate your pull-up game—enhancing grip strength and overall upper body power. Discover how using Angles90 grips can...
Calisthenics for Beginners: A Step-by-Step Guide to Get Started Photo by RDNE Stock project

Calisthenics pour débutants : un guide étape par étape pour bien démarrer

Are you ready to transform your fitness journey? Dive into calisthenics for beginners with this step-by-step guide! Learn effective bodyweight exercises, discover essential benefits for strength and mental well-being, and kickstart your fitness routine today!
Unlocking Mobility: Effective Exercises for Hip Flexor

Libérer la mobilité : exercices efficaces pour les fléchisseurs de la hanche

Intégrer ces exercices de flexion de la hanche à votre programme de remise en forme peut changer la donne. Dites adieu aux raideurs et à l'inconfort, et bonjour à une mobilité et un bien-être améliorés.
Upper body stretching session - A90 Athlete Set

Séance d'étirements (haut du corps) - Ensemble athlète A90

Ready to enhance your flexibility and relieve tension? This blog post delves into an effective upper body stretching session utilizing tools like bands and sling trainers. Discover how these methods can elevate your workout experience...
Exclusive Paul Carter Interview

Entretien exclusif avec PT - Paul Carter

Dive into this insightful Paul Carter interview where he reveals common mistakes even pro bodybuilders make, his expert exercise recommendations, and how Angles90 can enhance your training. Discover what sets Paul apart in the world...
Copycats and Angles90 Grips

Imitations et Angles90 Grips

Are you tempted by cheaper alternatives to premium products? This blog post reveals how copycats of Angles90 Grips fall short in quality and safety. Choosing original grips ensures superior performance and longevity, making a significant...
5 NEUTRAL STUDIES ABOUT GRIP POSITIONS

5 ÉTUDES NEUTRES SUR LES POSITIONS DE PRÉHENSION

Unlock the potential of your workouts with neutral grip positions! This blog outlines five intriguing studies comparing various grip techniques, revealing how a neutral grip can improve strength, prevent injuries, and boost performance during exercises...
Angles90 grips - 7 points about what they are missing

7 points sur ce qui leur manque

Unlock the full potential of your workouts with Angles90 grips! Discover seven surprising benefits, from enhancing your range of motion to improving hygiene. Don’t miss out on the smarter way to train—find out how you...