Incorporating these hip flexor exercises into your fitness routine can be a game-changer. Say goodbye to stiffness and discomfort, and hello to improved mobility and well-being. 

Upper body stretching session Authored by: Team Angles90  While you don't need any equipment to stretch your lower body (including lower back), you need to hang from- or pull somewhere in order to alleviate the...

Interview with Paul Carter - What even pro bodybuilders get wrong, his favourite Angles90 exercises & much more! Written by: Team Angles90  Paul Carter specializes in hypertrophy and body recomposition. He coaches pro bodybuilders and...

Copycats and Angles90 Grips Written by: Angles90  A Chinese company is illegally copying our main product. They’re using the same grip shape and even the same colour for a fraction of our price, just with...

5 NEUTRAL STUDIES ABOUT GRIP POSITIONS Written by: Team Angles90  To our luck, there have been made third-party studies about neutral and movable grip options compared to fixed supinated and pronated grips. 1. Make deadlifts more...

7 reasons why to use Angles90 grips in top-tier gyms Written by: Team Angles90  If you are working out in a sophisticated commercial gyms, you mostly have a freely movable grip available for the majority...

A90 Ankle Strap - 5 things you didn't know Written by: Team Angles90  For those new to our A90 Ankle Straps: This product allows for a whole range of (effective & joint-friendly!) leg exercises, especially for...

A90 Cable Pulley - 8 Unknown Uses Written by: Team Angles90  Are you one of those athletes who thinks cable pulleys are a mere substitute for lat machines? Good news: You are wrong! Below we...

Grip importance - Our theory Written by: Simon Sparber - Angles90 Founder & CEO How important is a good grip? You probably won't like the answer: It depends! In the following graphs I will try...