A90 BLOG

Upper body stretching session Authored by: Team Angles90  While you don't need any equipment to stretch your lower body (including lower back), you ne...

Interview with Paul Carter - What even pro bodybuilders get wrong, his favourite Angles90 exercises & much more! Written by: Team Angles90  Paul...

Copycats and Angles90 Grips Written by: Angles90  A Chinese company is illegally copying our main product. They’re using the same grip sha...

5 NEUTRAL STUDIES ABOUT GRIP POSITIONS Written by: Team Angles90  To our luck, there have been made third-party studies about n...

7 reasons why to use Angles90 grips in top-tier gyms Written by: Team Angles90  If you are working out in a sophisticated commercial gyms, you mostly ...

A90 Ankle Strap - 5 things you didn't know Written by: Team Angles90  For those new to our A90 Ankle Straps: This product allows for a who...

A90 Cable Pulley - 8 Unknown Uses Written by: Team Angles90  Are you one of those athletes who thinks cable pulleys are a mere substitute ...

Grip importance - Our theory Written by: Simon Sparber - Angles90 Founder & CEO How important is a good grip? You probably won't like the answer:...

Top 5 Benefits of Moveable Grips vs Static Grips Written by: Dr. Justin Kirk  Why do gyms have 10 versions of the chest press machine, 8 variations o...

Relationship Between Healthy Eating and Healthy Joints Written by: Calvin Huynh People eat for so many reasons. Some eat for pleasure, muscle growth,...

Angles 90 Grips: Prevent Shoulder and Low Back Injuries Written by: Dr. Jose Guevara The Angles 90 Grips are handles that can be wrapped around many piec...

How to Prevent Tendonitis Written by: Dr. Justin Kirk Training-related injuries are common, but not unavoidable. If you’ve been training long enoug...