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Less joint stress
>> More natural grip positions
New muscle stimuli
>> More range of motion (ROM)
More functional training
>> More body tension required
From a biomechanical perspective, our arms should rather be moving freely during a movement in order to alleviate pressure from wrists, elbows and shoulders. Especially with pull movements the problem becomes clear: Lat pull-downs, pull-ups, deadlifts and barbell/machine rows often times provide limited grip options - unlike in cases of chest or shoulder exercises.
Let's take a dumbbell press: Here, you intuitively choose a range of motion that feels most comfortable on your joints and that squeezes your target muscle most effectively.
“So why not use such a natural range of motion with all exercises?!” we thought back in 2017. Until today, we have solved this problem for 40,000 clients by offering a handle that adapts to them and not the opposite.
Ergo & Power Method
The unique and patented handle design allows for different grip methods. Most clients use the ergo method for medium to high reps. The power method, instead, gets favored for lower reps/high weights.
Adjustable Strap Length
You will experience not only a more natural range of motion, but you will also increase it! Use the side slits of the handle to easily shorten the strap for deadlifts or lat-pull downs, and let exercises adapt to you – not the opposite!
From an idea to 40k clients
Invented, designed and made in Italy! Since Simon Sparber, ex-gymnast and Angles90 founder, back in 2017, attached old ski stick grips to a barbell and tried doing pull-ups, we’ve built a community of almost 40,000 clients in 50+ countries.