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Package includes: 2x Angles90 grip pairs (4 handles + 4 straps)
Less joint stress
>> More natural grip positions
New muscle stimuli
>> More range of motion (ROM)
More functional training
>> More body tension required
The problem: Fundamental exercises like most types of deadlifts, rows, pull-ups and lat pulldowns aren’t performed in the mentioned grip angles! Numerous studies and several of the world’s leading coaches agree that this circumstance is increasing the risk of shoulder, elbow and wrist injuries. But not only…
Also, muscle development is going to suffer. You are not training at angles that hit your target muscles most effectively, you are training at angles that a straight bar forces you to! Additionally, by always working out in the same grip positions, you will only activate those same muscle fibres over and over again.
On top of that, you can now change grip without changing the bar, using a handle that ergonomically fits your hand.
Ergo & Power Method
The unique and patented handle design allows for different grip methods. Most clients use the ergo method for medium to high reps. The power method, instead, gets favored for lower reps/high weights.
Adjustable Strap Length
You will experience not only a more natural range of motion, but you will also increase it! Use the side slits of the handle to easily shorten the strap for deadlifts or lat-pull downs and let exercises adapt to you – not the opposite!
From an idea to 20k clients
Invented, designed and made in Italy! Since Simon Sparber, ex-gymnast and Angles90 founder, back in 2017, attached old ski stick grips to a barbell and tried doing deadlifts, we’ve built a community of almost 20,000 clients in 50+ countries.
A90 Buddy Set
Great product. Easy on the joints and really works your grip strength.
These are terrific. I use them both for pull ups at home (even used a thick-ish tree branch) and to put handles on resistance bands. totally recommend.
I now own 3 pairs of angles 90 grips so that I can keep one pair mobile and the other two static for the exercises where I use them the most.
Two main observations I’d point out to anyone who is considering these:
1. The ability to utilize rotational pull allows one to work muscles in ways they would not with a traditional bar or handle grip. Amazing feeling.
2. Utilizing a natural pulling motion, I’ve avoided the common trend of interior shoulder rotation. This has removed so much stress off my shoulder joint and allowed me to train without pain.
A90 Buddy Set